There are many life stressors in today’s world that can be a challenge for both the child as well as the parents. Child and adolescent counseling can help children, adolescents and families identify and work through these stressors in a caring and supportive environment. Children and adolescents can benefit greatly from counseling. Counseling can help them learn how to identify causes of their distress, improve their skills to express and manage their emotions, and improve their problem-solving abilities. Every child is unique and there is not a one-size-fits-all solution when it comes to mental health services; children and teens face a unique set of challenges.